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Fitness for fertility!
With one in six couples trying for a baby in the US not finding baby success after a year, the issue of infertility is a ripe one. Whether environmental, genetic or other health reasons are to blame...
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Fitter Female Fertility!
With one in six couples trying for a baby in the US not finding baby success after a year, the issue of infertility is a ripe one. Whether environmental, genetic or other health reasons are to blame...
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Pelvic floor exercises for women: Pt 2!
Incontinence and sexual issues can be the consequence of a weak pelvic floor, both problems affecting quality of life for women. The causes of this weakening can range from childbirth to aging, and...
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Pelvic floor moves for women: Pt 2!
Incontinence and sexual issues can be the consequence of a weak pelvic floor, both problems affecting quality of life for women. The causes of this weakening can range from childbirth to aging, and...
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